Wednesday, August 8, 2012

Pulled Chicken with Pineapple Salsa

I was looking for something light tonight and came up with this. My 4 year old said it was "the best chicken ever". I'm so glad because it was also the easiest chicken ever. On Monday I roasted a few chicken breasts to have in the fridge for whatever. All I had to do was reheat it and add some sauce.

The PointsPlus value will depend on how much chicken and BBQ sauce you use. 1 PointPlus per oz of chicken plus the sauce. Mine was 1 per tablespoon. The salsa has no points, and the broth also has no points because you're using it really just to reheat the chicken.

Pulled Chicken with Pineapple Salsa
1 Serving | PointsPlus per Serving: See not above.

cooked boneless, skinless chicken breast
chicken broth
BBQ sauce of choice
fresh pineapple, diced
red onion, diced
green pepper, diced
lime juice
cilantro, chopped
lettuce leaves

Heat some broth in a small pot over medium heat. Shred the chicken and place it in the hot stock just to reheat it, then, using a slotted spoon, transfer the chicken to a bowl and toss with barbecue sauce of choice.

Combine the rest of the ingredients and set aside.

Place the chicken onto lettuce leaves (or a bun) and top with salsa.

1 comment:

  1. Thank you for following Carole's Chatter. Cheers
    PS Food on Friday: Pork is now up for links