Thursday, August 23, 2012

Banana Bran Muffins

Here's another recipe I'm just now moving over from FB. I'll calculate points later. For now, here's the recipe for some yummy banana bran muffins Oh, and I brushed the top of the muffin tin with a little canola just in case the muffins spill over the edges they won't stick to the pan as much. Cooking spray would work too.
Banana Bran Muffins
12 Servings | PointsPlus per Serving: ??
1/2 cup buttermilk
1/2 cup wheat bran
1/4 cup apple sauce
1/4 cup canola oil
1/2 cup brown sugar
4 medium bananas, mashed
1 tablespoon vanilla
2 large eggs
1 1/2 cup all purpose flour
1/2 teaspoon cinnamon
2 tablespoons flax seed (whole or ground)
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup raisins
1 medium apple, diced
Preheat the oven to 350F and line 12 muffin cups with paper liners.
Mix buttermilk with the bran and let it sit while you prepare the rest of the ingrediets.

Beat apple sauce, oil, sugar, bananas, vanilla and eggs with a fork until well combined. Add buttermilk mixture and mix until well combined.

Add all other ingredients and stir just to combine.
Divide between 12 muffin cups (or even 18). Sprinkle the tops with some oats if you want.

Bake for about 18 minutes or until the toothpick comes out clean.

(( I just noticed I sampled the edges of the one on the bottom right ... oops .. still too hot to eat the middle. ))See More

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