Monday, March 14, 2011

Lemonade - A nice refreshing cold drink recipe. { south beach diet friendly }

How about a nice refreshing glass of lemonade? A nice sprig of mint would also be nice in this.




1 serving

Ingredients
1 lemon
1 cup cold water
ice cubes
Your choice of sweetener to taste
Lemon slices for garnish

Directions
In a large glass, place 3-4 ice cubes. Squeeze the lemon into the glass and add sweetener to taste. Add water to fill the glass. Mix well with a spoon.

Tips: Get your kids involved. Emelia enjoyed trying to squeeze the lemons and putting the ice cubes in the glasses.

- lemonade -

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