Tuesday, February 22, 2011

Steamed Chicken Breast

This was so easy and REALLY juicy.

1-2 servings

1 chicken breast half
1 teaspoon greek seasoning blend (plain oregano will do)
1/2 lemon sliced

Place your steamer basket in a pot filled with water just up to the bottom of the basket. Put the pot on high heat with the lid on. Bring to a simmer.

In the meantime, slice your chicken in half lengthwise so you have 2 thinner pieces. Sprinkle spices on both sides of the chicken.

Place lemon slices all around the bottom of the steamer basket. Place chicken pieces on top. Put the lid on the pot and steam for about 15 minutes or just until chicken is cooked through. Let it rest for 5 minutes or so.

Tip: Try making this with other seasonings. I served mine with South Beach friendly sides but you could serve it with rice if you wanted.

- steamed chicken breast -

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