Crustless Spinach Quiche with Swiss Cheese

February 16, 2026

Plant Based (Vegan) Banana Chocolate Chip Cookie Recipe

Plant-Based Banana Chocolate Chip Cookies These plant-based banana chocolate chip cookies are soft, naturally sweetened, and perfect for using up ripe bananas. Made with oats and simple pantry ingredients, they’re an easy, cozy bake for everyday snacking or sharing. They come together quickly, with no mixer needed, and are just the right balance of comforting banana flavor and melty chocolate. Ingredients 1 flax egg (1 tablespoon ground flax + 3 tablespoons water) 3 ripe bananas, mashed 1 teaspoon vanilla ¼ cup date syrup or maple syrup 1 tablespoon apple cider vinegar 2 cups rolled oats, ground into flour ¼ cup rolled oats ½ teaspoon salt (optional) 1 teaspoon cinnamon 1 teaspoon baking soda 1 teaspoon baking powder ½ cup vegan chocolate chips Instructions Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Prepare the flax egg and set aside to thicken. In a large bowl, combine all dry ingredients and stir well. In a separate bowl, mash the bananas and mix ...

Crustless Spinach Quiche with Swiss Cheese
8 servings

Ingredients

1 large onion, sliced
1 tablespoon butter
10 large eggs
1 can evaporated milk (regular or low fat)
salt
pepper
2 boxes frozen spinach, thawed and squeezed
5 slices Swiss cheese (or 1/2 cup grated)

Directions

Preheat oven to 350F. Lightly butter a 9x13inch glass baking dish.
Sauté onion in butter until golden. Set aside to cool.
In a large bowl, beat eggs with milk, salt and pepper until well combined. Stir in spinach and onion. If using shredded cheese, stir it into the egg mixture now.
Pour the mixture into your prepared dish. If using sliced cheese, place the slices on top of the egg mixture.
Bake for about 40 minutes or until cooked through. Let cool for about 10 minutes before cutting into 8 slices.

Tip: You can make this with a crust if you wish. I think you could probably get 2 or 3 pie shaped quiches out of this egg mixture. Try it with ham or bacon and cheddar for a change.