Sunday, January 24, 2010

Colourful and Healthy (lettuce free) Salad

4-6 servings

2 medium avocados (ripe but not too soft that they mush) peeled and diced
2 medium tomatoes, seeded and diced
1 large pomegranate, seeds
2 medium ripe mangos, diced
1/2 cup diced red onion
1 cup diced cucumber

1 cup canned corn, drained
1/4 cup lemon or lime juice
A splash of olive oil
1/2 teaspoon each salt & pepper
1 teaspoon each dry mint & dill


Mix it all up and chill until ready to serve.

Tip: You could also add drained and rinsed canned black beans to this.

- colourful and healthy lettuce free salad -

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