Sunday, January 10, 2016

Lentil, Sweet Potato & Coconut Curry (Vegan)

This was one of the most delicious vegan recipes I've made so far. And it's too easy! It doesn't take long to put this together. I prefer the dried lentils over the canned ones, but I suppose you could use canned if you wanted to. Just skip the part where you boil the lentils for 20 minutes.



Lentil, Sweet Potato & Coconut Curry
Makes 4 servings
Adapted from Detoxinista 

Ingredients
1 1/2 tablespoons coconut oil
1 cup diced onion
1 cup dried lentils (I used black)
1/2 teaspoon ground turmeric
1 tablespoon mild curry powder
1 teaspoon ginger powder
½ teaspoon pink salt
½ teaspoon black pepper
3 1/2 cups vegetable broth
1 medium sweet potato, cubed
1 large carrot, diced
1-2 cups chopped kale
1/2 cup coconut milk
2 cups cooked millet (quinoa or rice)

Directions
Sauté the onion in coconut oil over medium heat until it turns golden.

Stir in the lentils and spices, followed by the broth. Simmer for about 20 minutes or until the lentils are almost done.

Next, add the potato and carrot and simmer again until the lentils and vegetables are tender. Another 5-10 minutes.

Stir in the kale. It will only take a minute or two to wilt.

Stir in the coconut milk and allow the whole thing to heat through.


Serve over your favourite grain. Any left-overs are great for lunch the next day, just store the curry and the grains separately.

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