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Millet Bread Loaf (Gluten-Free, Vegan, Oil-free, Refined Sugar-Free, WFPB)

Oil-Free | Refined Sugar-Free | Whole-Food Plant-Based Looking for the easiest gluten-free bread that’s also vegan, oil-free, refined sugar-free, and made with whole ingredients? You’re in the right place. This Millet Flour Loaf Bread is soft, sliceable, and incredibly simple to make—no kneading, no gums, and no strange ingredients required! When I saw a video for this bread on YouTube, I just had to try it! I'm so glad I did.   Perfect for sandwiches, toast, or slathered with your favorite nut butter, this recipe is a game-changer for gluten-free and whole food plant-based eaters. 🌾 Why Millet Flour? Millet is an ancient grain that’s naturally gluten-free, mild in flavor, and packed with nutrients like magnesium, iron, and fiber. It also happens to make a fantastic flour for baking when used correctly—giving you a tender crumb without the dense texture common in many gluten-free loaves. ✅ What Makes This Bread Special? 100% Gluten-Free – Made entirely with mille...
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Simple Pan-Fried Salmon

I guess you could say that salmon is my favourite fish. It's the one I cook most often. I've baked it, barbecued it, broiled it, fried it and steamed it. However you cook it, it's delicious. Here's an easy recipe for pan-fried salmon.


Simple Pan-Fried Salmon
Makes 6 servings

Ingredients
  • 6 4oz pieces boneless salmon fillet, skin removed
  • 1/2 cup white or whole wheat flour
  • salt and pepper
  • 1 tablespoon dried parsley
  • 1 tablespoon dried dill
  • olive oil for frying
  • lemon wedges
Directions
  1. Mix flour and spices. Lightly coat fish pieces in flour mixture dusting off any excess.
  2. Heat a nonstick pan over medium high heat. Fry in a little olive oil (just a few tablespoons) for about 4-5 minutes per side or until cooked through and flaky. Serve with lemon wedges.
Tips:
  • You could use any fish with this recipe, or substitute butter for the oil to change the flavour a bit.
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