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Broccoliflower Soup with Wheat Berries and Lentils
Here's
a hearty, creamy soup without the cream!
Broccoliflower Soup with Wheat Berries and Lentils
Makes 8 servings
Ingredients
§ 1 cup cooked wheat
berries
§ 1 1/2 cup cooked
lentils
§ 4 cups vegetable or
chicken stock
§ 1 teaspoon ground cumin
§ salt and pepper
§ 2 cups each chopped
cauliflower and broccoli
Directions
1. Cook wheat berries and
lentils according to package directions, drain and set aside.
2. Bring some stock to a
boil then add cumin, salt and pepper. Add the chopped cauliflower and
broccoli and simmer until they're soft.
3. Take 1/2 cup of the
lentils and add to the pot.
4. Puree the whole thing
with a hand or regular blender in batches.
5. Return soup to the pot
and add the rest of the lentils and wheat berries. Bring it back up to a simmer
for another minute. Serve hot.
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