Crustless Quiche Muffins

October 18, 2025

Millet Bread Loaf (Gluten-Free, Vegan, Oil-free, Refined Sugar-Free, WFPB)

Oil-Free | Refined Sugar-Free | Whole-Food Plant-Based Looking for the easiest gluten-free bread that’s also vegan, oil-free, refined sugar-free, and made with whole ingredients? You’re in the right place. This Millet Flour Loaf Bread is soft, sliceable, and incredibly simple to make—no kneading, no gums, and no strange ingredients required! When I saw a video for this bread on YouTube, I just had to try it! I'm so glad I did. Perfect for sandwiches, toast, or slathered with your favorite nut butter, this recipe is a game-changer for gluten-free and whole food plant-based eaters. 🌾 Why Millet Flour? Millet is an ancient grain that’s naturally gluten-free, mild in flavor, and packed with nutrients like magnesium, iron, and fiber. It also happens to make a fantastic flour for baking when used correctly—giving you a tender crumb without the dense texture common in many gluten-free loaves. ✅ What Makes This Bread Special? 100% Gluten-Free – Made entirely with mille...

Try using ham, Swiss cheese and frozen (thawed and squeezed) spinach. Mushrooms would be good, too! You can pretty much add anything you want!

Crustless Quiche Muffins
Makes 6 muffins

Ingredients

3 large eggs
3/4 cup 2% milk
3 slices turkey bacon
1/4 cup sliced onion
1 diced red pepper
olive oil
1/2 cup cooked broccoli pieces
1/2 cup shredded sharp cheddar
salt
pepper

Directions

Beat eggs with milk and set aside.
Fry the bacon, onion and pepper in a touch of olive oil or butter until golden. Set aside and allow to cool.
Mix all ingredients into the egg mixture and divide between 6 muffin cups that have been sprayed with cooking spray or rubbed with oil. I would skip the paper muffin cups on this one as the egg will probably stick to it.
Bake at 350F for about 20 minutes or until toothpick comes out clean. Serve hot.
Leftovers are also good reheated the next morning.