Skip to main content

Featured

Millet Bread Loaf (Gluten-Free, Vegan, Oil-free, Refined Sugar-Free, WFPB)

Oil-Free | Refined Sugar-Free | Whole-Food Plant-Based Looking for the easiest gluten-free bread that’s also vegan, oil-free, refined sugar-free, and made with whole ingredients? You’re in the right place. This Millet Flour Loaf Bread is soft, sliceable, and incredibly simple to make—no kneading, no gums, and no strange ingredients required! When I saw a video for this bread on YouTube, I just had to try it! I'm so glad I did.   Perfect for sandwiches, toast, or slathered with your favorite nut butter, this recipe is a game-changer for gluten-free and whole food plant-based eaters. 🌾 Why Millet Flour? Millet is an ancient grain that’s naturally gluten-free, mild in flavor, and packed with nutrients like magnesium, iron, and fiber. It also happens to make a fantastic flour for baking when used correctly—giving you a tender crumb without the dense texture common in many gluten-free loaves. ✅ What Makes This Bread Special? 100% Gluten-Free – Made entirely with mille...
Post a Comment
Read More...

Black Bean Soup

I adapted this recipe from The South Beach Diet Supercharged book.


Black Bean Soup
Makes 6 servings

Ingredients
  • 1 28oz can diced tomatoes
  • 1 19oz can black beans
  • 2 green onions (scallions), chopped
  • 2 cloves garlic, chopped
  • 1 celery stalk, diced
  • 1 cup chicken or veggie broth
  • 1 tsp cumin
  • salt & pepper
  • cayenne pepper (optional)
  • lime juice
Directions
  1. Sauté the garlic, celery & scallions in a pot until tender.
  2. Add all other ingredients except lime juice and simmer about 15 minutes over medium heat.
  3. Take half of the soup and blend it, then return to the pot. Simmer another 10 minutes and you're good to go. 
Email Post

Comments

Post a Comment

Popular Posts