Skip to main content

Featured

Plant Based (Vegan) Banana Chocolate Chip Cookie Recipe

Plant-Based Banana Chocolate Chip Cookies These plant-based banana chocolate chip cookies are soft, naturally sweetened, and perfect for using up ripe bananas. Made with oats and simple pantry ingredients, they’re an easy, cozy bake for everyday snacking or sharing. They come together quickly, with no mixer needed, and are just the right balance of comforting banana flavor and melty chocolate. Ingredients 1 flax egg (1 tablespoon ground flax + 3 tablespoons water) 3 ripe bananas, mashed 1 teaspoon vanilla ¼ cup date syrup or maple syrup 1 tablespoon apple cider vinegar 2 cups rolled oats, ground into flour ¼ cup rolled oats ½ teaspoon salt (optional) 1 teaspoon cinnamon 1 teaspoon baking soda 1 teaspoon baking powder ½ cup vegan chocolate chips Instructions Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Prepare the flax egg and set aside to thicken. In a large bowl, combine all dry ingredients and stir well. In a separate bowl, mash the bananas and mix ...

Creamy Mushroom Sauce (from scratch)

Here's a recipe for a mushroom cream sauce from scratch (no canned soup here).

I like making this sauce whenever I’m making breaded chicken or pork chops. I coat the meat with egg, breadcrumbs, and fry it lightly in a bit of oil or butter. This is not really diet food, but my family likes it every now and then.

This made enough to top for 4 servings of pasta. I didn’t measure the finished recipe though.


Creamy Mushroom Sauce
Makes 4 servings

Ingredients
  • 1 tablespoon butter
  • 1 small onion, thinly sliced or diced
  • 4oz button mushrooms, sliced
  • 1 heaping tablespoon all purpose flour
  • ½ teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
  • 2 cups 2% milk (or more)
  • 1/3 cup fresh grated Parmesan cheese
Directions
  1. If you’re frying up some chicken or pork chops then use the same pan. The crusty bits on the bottom from the meat will be tasty in your sauce. Don’t clean the pan! If you’re just making the sauce, your pan will start off clean (obviously). Either way, add the butter to the pan over medium high heat.
  2. Fry the onions and mushrooms in the butter until they get soft and the onions start to brown slightly. If the pan seems a bit dry at this point, add a little butter.
  3. Stir the flour, pepper and nutmeg into the mushroom mixture, then, pour the milk in. Scrape the bottom of the pan with a wooden spoon. Once it starts bubbling, keep stirring until it thickens. You can add more milk if it’s too thick for your liking.
  4. Once it’s thick, stir in the cheese. If you stir in the cheese before it thickens it looks almost curdled, so make sure the sauce has thickened first.
  5. I buy the cheese in chunks and grate it myself, or our deli grates it and you can buy it in containers already grated. Of course there’s the canned stuff in the spaghetti sauce aisle, but the flavour is not the same. I’m not even sure it’ll melt into the sauce the same way? Is it even real cheese? Hmm...
  6. If there are leftovers, store the pasta and the sauce separately  Heat both and mix before serving. If you mix it and then refrigerate it won't be very creamy.

Comments

Popular Posts