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One Bowl Berry Coffee Cake

I had some berries they weren’t being eaten so I made this delicious berry cake. I had fresh berries but you could also use frozen. This cake is so easy to make, and you only need one bowl. I think it would also taste great with cranberries and lemon extract instead of almond.  One Bowl Berry Coffee Cake Makes 1 11x7” Cake Ingredients 2 cups fresh berries (I used blueberries and strawberries)  1/4 cup brown sugar 3/4 cup white sugar 1/4 cup butter, melted 1 teaspoon vanilla extract 1/2 teaspoon almond extract 2 large eggs 3/4 cup sour cream 1/4 cup milk 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 cup sliced or sliced almonds Brown sugar for topping Directions Preheat the oven to 350F and grease an 11”x7” baking dish. Combine berries and brown sugar in a bowl. Set aside.  Beat butter and sugar in a large bowl. Beat in the eggs and extracts until well combined.  Stir in sour cream and milk.  Add the dry ingredie...

Black Bean Soup

This black bean soup is fast and easy. I had some left over roasted tomatoes in the fridge as well as left over canned black beans that I used on my salad the day before.

I should mention that my 2 year old LOVED this soup. It's something to keep in mind when I don't feel like cooking meat.


V To veganize this recipe, use veggie stock.

Black Bean Soup
Makes 2 servings

Ingredients
  • 1 teaspoon avocado oil
  • 1/4 cup diced onion
  • 1 teaspoon minced garlic
  • 1 1/2 cups black beans with brine, divided
  • 1/2 cup low sodium chicken stock
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/3 cup roasted or grilled diced tomatoes (or about 1 1/2 cups canned)
  • 1/3 cup canned corn, drained
Directions
Fry the onions and garlic in oil in a non-stick pot over medium heat until golden. About 3 minutes.
Transfer the onions and garlic to a blender and add 3/4 cup black beans, broth and spices. Puree until smooth and return to the pot.
Add the diced tomatoes (including any juices), corn and the rest of the beans. Give it a good stir.
Cook over medium heat for about 10 minutes.
You could serve this with sour cream and cheddar.

Linking To

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- Black Bean Soup with Chipotle and Toasted Cumin Seed Sour Cream
- South Beach Diet Black Bean Soup

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