Shrimp and Asparagus Frittata

October 18, 2025

Millet Bread Loaf (Gluten-Free, Vegan, Oil-free, Refined Sugar-Free, WFPB)

Oil-Free | Refined Sugar-Free | Whole-Food Plant-Based Looking for the easiest gluten-free bread that’s also vegan, oil-free, refined sugar-free, and made with whole ingredients? You’re in the right place. This Millet Flour Loaf Bread is soft, sliceable, and incredibly simple to make—no kneading, no gums, and no strange ingredients required! When I saw a video for this bread on YouTube, I just had to try it! I'm so glad I did. Perfect for sandwiches, toast, or slathered with your favorite nut butter, this recipe is a game-changer for gluten-free and whole food plant-based eaters. 🌾 Why Millet Flour? Millet is an ancient grain that’s naturally gluten-free, mild in flavor, and packed with nutrients like magnesium, iron, and fiber. It also happens to make a fantastic flour for baking when used correctly—giving you a tender crumb without the dense texture common in many gluten-free loaves. ✅ What Makes This Bread Special? 100% Gluten-Free – Made entirely with mille...

Here's a great way to use up last night's left-overs.

Shrimp and Asparagus Frittata
Makes 1 serving

Ingredients

2-3 large eggs
1 tablespoon grated parmesan cheese
salt
pepper
1/2 teaspoon olive oil
3 cooked asparagus spears
6-8 grilled or cooked shrimp

Directions

Beat eggs with cheese, salt and pepper.
In a small frying pan, heat oil over medium heat.
Add egg mixture and cook for 3 minutes. Reduce heat to medium low and add cut up asparagus and shrimp. Cover with a lid or foil and let cook a few minutes more until eggs are cooked through.

Tip: If you're doing this for a crowd, multiply the recipe and cook it in an pan that can go in the oven. once the asparagus and shrimp are added, bake it in a 350F oven until cooked through. In this case, you may also want to use raw shrimp so they can cook in the oven without getting chewy.