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Plant Based (Vegan) Banana Chocolate Chip Cookie Recipe

Plant-Based Banana Chocolate Chip Cookies These plant-based banana chocolate chip cookies are soft, naturally sweetened, and perfect for using up ripe bananas. Made with oats and simple pantry ingredients, they’re an easy, cozy bake for everyday snacking or sharing. They come together quickly, with no mixer needed, and are just the right balance of comforting banana flavor and melty chocolate. Ingredients 1 flax egg (1 tablespoon ground flax + 3 tablespoons water) 3 ripe bananas, mashed 1 teaspoon vanilla ¼ cup date syrup or maple syrup 1 tablespoon apple cider vinegar 2 cups rolled oats, ground into flour ¼ cup rolled oats ½ teaspoon salt (optional) 1 teaspoon cinnamon 1 teaspoon baking soda 1 teaspoon baking powder ½ cup vegan chocolate chips Instructions Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Prepare the flax egg and set aside to thicken. In a large bowl, combine all dry ingredients and stir well. In a separate bowl, mash the bananas and mix ...

Roasted Red Pepper and Tomato Soup

The peppers are beautiful and in season here now, but you can always used canned tomatoes and a jar of roasted red peppers if that's what you've got on hand.


Roasted Red Pepper and Tomato Soup
Makes 4 servings

Ingredients
  • 3 red bell peppers
  • 2 plum tomatoes
  • 1/2 cup chopped red onion
  • 2 teaspoon olive oil
  • salt & pepper
  • 1/2 teaspoon cinnamon
  • 1 1/2 cup chicken or veg stock
  • 1/4 cup heavy cream
  • 1/3 cup chopped fresh basil
  • 3/4 cup canned chickpeas (garbanzo), rinsed
  • sour cream
Directions
  1. Place peppers and tomatoes on the grill or under a broiler until skins turn black. Place in a bowl and cover with plastic for a few minutes. The skins should easily peel off. Remove stem and seeds from peppers.
  2. Chop 2 peppers and 2 tomatoes roughly. Chop the 3rd pepper finely and set aside in a separate bowl.
  3. In a nonstick pot, brown onions in olive oil over medium heat.
  4. Stir in salt, pepper and cinnamon.
  5. Add chopped peppers and tomatoes and cook for 2 minutes.
  6. Add stock and bring up to a simmer.
  7. Once the soup is simmer, transfer it to a blender and blend until smooth. You may also use a hand blender if you have one.
  8. Return the blended soup to the pot and bring back to a simmer over medium heat.
  9. Once simmering add chickpeas, heavy cream, basil and the reserved chopped pepper. 
  10. Serve hot with a dollop of sour cream.

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